ACT(ING) WITH COURAGE

Hypnosis & Coaching

FREE yourself from fear
REBEL against rejection
CLAIM your COURAGE
PERFORM AT YOUR PEAK!

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© 2024 Act(ing) with Courage Hypnosis & Coaching. All rights reserved.

HYPNOSIS RECORDINGS

Can't commit financially to a full hypnotherapy session just yet? No problem. Perhaps a hypnosis recording could be just the thing...Both Customised and Pre-recorded available.You can experience results as early as 21 days, so make sure you listen to the audio daily for it to have the maximum effect.

PLEASE NOTEHypnosis is generally not recommended for sufferers of epilepsy or forms of psychosis. You will be required to declare that you do not knowingly have either of these conditions prior to purchase.

Customised Hypnosis Recording

I offer a 45 min Zoom Consultation & Customised Hypnosis Recording which I record with a professional voice over standard microphone.Together, you and I craft a highly transformative audio that is truly unique and for your ears only!

£GBP45

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'Smash That Self Tape' Hypnosis Recording

Click the image above to listen to a sample:

Turn your self tape dread into delight with this powerful self hypnosis recording.‘Smash that Self Tape’ is like an audio cheerleader instilling unshakeable self belief within you to produce memorable self tape auditions that will grab the attention of casting directors, directors or producers and have them watching till the very end.

£GBP21.99 CURRENTLY £GBP10.99!

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HYPNOSIS FAQS

WHAT IS HYPNOSIS?

Hypnosis is a process of inducing a relaxed state of mind which allows you to tap into your subconscious mind. With a hypnotherapist, a client can be assisted to move from a beta brainwave (conscious mind) into an alpha brainwave (subconscious mind) which allows a client to access information that can help them resolve a specific issue in their conscious, daily life. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

WHAT DOES IF FEEL LIKE?

The experience feels different for different people. Some people feel a floating sensation, some do not. Others may feel sleepy, some do not. Most people feel relaxed and at ease. What’s most important is to know that how you feel isn’t an indicator of how effective it is. Regardless of what it feels like, it’s working.

WHAT IF I CAN'T BE HYPNOTISED?

Believe it or not, you have already been hypnotised! Throughout your day you regularly move in and out of the brainwaves (eg. daydreaming during a boring lecture etc.)
As long as you wish to enter hypnosis, you will. It's an easy, enjoyable and thoroughly relaxing process.

WILL I BE ASLEEP?

No. You are aware of everything that is happening throughout the session and you also can't get stuck in hypnosis. You can talk, move your body, get a tissue, even get up and leave for a bathroom break if necessary. If the session is over Zoom and our call gets disconnected you may drift into sleep if you’re really relaxed, but eventually you’ll notice that you’re not hearing my voice and open your eyes.

WILL YOU TAKE CONTROL OF MY MIND?

No. You are in charge. You cannot be made to do anything and you cannot be taken into hypnosis against your will. It is your experience, I simply guide and support you.

WILL OTHER PEOPLE KNOW ABOUT MY SESSION WITH YOU?

Absolutely not. Every session is completely confidential, only between you and me. Any private information and data you provide is kept with me in a secure file and in accordance to Data Protection or GDPR requirements, which you can read more about in the Terms and Conditions section of this website and you can also contact me via [email protected] to ask for more details regarding how your data will be stored and used.However, in cases where there is a Safeguarding concern or a disclosure to self harm, information will be provided to the relevant authorities.

CAN I DO MY SESSION ONLINE?

Absolutely! I see 95% of my clients this way and many all over the world, so distance is not an issue. I use Zoom for online therapy sessions as it is encrypted, requires password access and I lock our meetings, which ensures my duty to confidentiality.

HOW LONG IS A SESSION?

Depending on our discussion during the Discovery Call and the package agreed upon, a session typically lasts between 60-90 mins so it's best that you don't have anything planned for immediately after the session.

HOW MANY SESSIONS WILL I NEED?

Everyone is different because clients come with different issues. Some will only require 1 session whereas other issues can take 2 or 3 and on some occasions, depending on the issue, maybe more. It does also depend on your level of commitment to your recording for a minimum of 21 days.
Change can happen for people in 3 ways:Instant: you feel an immediate shift at the conclusion of the session, mentally, emotionally and physically.Cumulative: You see consistent shifts every day, or over time.Retroactively: you don't notice change initially but one day upon looking back, you see how much things actually have changed in your life.

HOW DO YOU GET TO THE ROOT CAUSE?

I use a few techniques inclusive of regression where I guide you back to scenes or memories connected with the issue you are looking to solve. It's a bit like a detective looking for clues to connect together and understand the belief you have developed that has led to the current issue. I also might draw upon parts work which helps to deal with inner conflict but this depends upon what comes up in our initial discussion about your issue.This might seem like a scary prospect but even if you go back to scenes from your life that are related to trauma or abuse, you will not relive the event. You will simply observe events or experiences you have had in your past in a safe space with my support and guidance.

• TERMS & CONDITIONS

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TERMS & CONDITIONS

Prior to booking your Discovery Call,
please read carefully

By making a booking with Act(ing) with Courage Hypnosis, hereinafter referred to as ‘AwCH’, for an initial consultation or RTT session you agree to abide by the terms and conditions as follows:-1. Hypnotherapy Sessions and Fees
1.1.  Each standard therapy session lasts between 60-120 minutes.  Fees are subject to change at any time.
1.2.  All session fees are payable in at least 24 hours in advance as only full payment secures the booking unless of course a payment plan has been discussed with Amy Coutts prior to the session taking place.
1.3.  Payment methods accepted are: PayPal or Bank Transfer. Bank details are available on request.
1.4.  Invoices are issued on request.2. Commitment, Standards of Behaviour and Code of Conduct
2.1.  Therapy requires commitment and motivation to gain the best results. Part of the progress happens in the therapy session, and part is achieved through reflection or homework.
2.2. Throughout your therapy (inclusive of initial consultation/sessions) AwCH will treat you with respect, including respecting your privacy and confidentiality
2.3.  You in turn agree to treat with respect the privacy and confidentiality of AwCH
2.4.  You agree to attend sessions on time, and not under the influence of alcohol or recreational drugs, except those prescribed by your General Practitioner or any Doctor you are under the care of.
2.5  If any of these standards are breached, AwCH reserves the right to terminate the session and/or refuse any future sessions. Any payment for sessions made in advance will be forfeited.3. Therapy Duration
3.1. A committed and motivated client is likely to achieve their realistic goals. A cure is not guaranteed, and it would not be ethical to make this claim. A guide to therapy duration and the number of sessions required will be provided at the initial consultation however this will be regularly reviewed during your therapy and any changes to this will be discussed with you.
3.2. Therapy duration and number of sessions estimates are based on those provided to previous clients, however as all clients and conditions are unique these estimates are subject to change.4. Cancellation Policy
4.1. AwCH's cancellation and rescheduling policy requires at least 24 hours notice in writing or the full session fee will be charged. Any request to reschedule a session will not be unreasonably withheld.
4.2.  Appointments cannot be booked less than 48 hours in advance
4.3.  Any request for a refund will only be honoured if either the client or AwCH cancel the session 24 hours in advance. Refunds cannot be granted after a session if the client doesn’t see immediate response. Please refer to RTT FAQs page for further explanation of the ways in which change can occur.
4.4.  If an emergency requires AwCH to cancel your session, as much notice as possible will be given to you and you will be entitled to a full refund for the session if you prefer not to reschedule. This will be processed within 5 business days.5. Punctuality
5.1. If you are running late or anticipate running late for your session, send a text message to +61431668491. Whilst every effort will be made to accommodate lost time, this is not always possible and therefore please understand that the session may have to finish at the originally scheduled finish time.

6. Contact outside of Sessions
6.1. Unless prior agreement is made, it is expected that there will not be any contact outside of sessions (unless for rescheduling or cancellation). If contact is required it is requested to be made by email or phone call only. Any attempts through social media direct messaging will not be acknowledged.7. Contacting You
7.1. If it is necessary for AwCH to contact you this will be done via your preferred method (as indicated on your Client Intake Form, which is completed prior to or during your initial consultation. If contact is required with you prior to completion of your Client Intake Form this will be done via the same method as contact was made with AwCH.8. Confidentiality
8.1. Your privacy is of the utmost importance to AwCH – please contact me by calling +61431668491 or [email protected] if you would like more comprehensive details on how your data is collected, stored and used. Any information that is collected from you as a potential client or existing client, including contact details, is held in the strictest of confidence and will never be shared with external parties without your express permission with the following exceptions:
8.1.1. Self-Harm: AwCH may need to contact your GP or emergency services if it appears that you are suicidal or intend to carry out serious self-harm.
8.1.2. Abuse/Injury to a Minor: AwCH is legally required to report any abuse towards a minor to the appropriate authorities should you divulge any such information.PLEASE NOTE: A digital or hard copy of these terms and conditions will be provided to you upon booking a session with me and you will be required to sign and return at least 24 hours prior to our session. Failure to do so will result in a session cancellation.

TERMS OF USE

Permitted UseUsers of AwCH website are only authorised to visit, view, enquire about and/or purchase a product or service for their personal use and are not permitted to duplicate, download, publish, modify or otherwise distribute the material on this site for commercial use or gain.All materials on AwCH website are copyrighted materials whether this be directly owned by AwCH or another party to which AwCH has attributed copyright ownership and/or has been granted permission to use (eg. RTT logos, Youtube videos etc). AwCH materials may not be reproduced, copied, edited, published, transmitted or uploaded in any way without AwCH's written permission.Any user who chooses to breach these terms of use will be reported to the relevant authorities.The information contained on this website is for the purposes of informing, educating and/or entertaining. It should not be considered as medical advice and it is always recommended that an individual seek further advice from their GP should they be in doubt as to whether this form of therapy is suitable for them, especially in cases where they have an existing condition such as epilepsy or psychosis.

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Why This? - YouTube Series

In this international interview series, watch members of the performing arts talk about their careers and their tips for managing their mental health and wellbeing.

LATEST EPISODE

'Acting with Passion (And With Ease!), with Niki Flacks,
Founder of Acting with Passion

• SUBSCRIBE TO THE CHANNEL

Unstoppable Acting Studio InteRVIEW

I had a brilliant chat with actor, acting coach and founder of The Studio, Adam Coutts about how I help actors to free themselves from fear.

The Creative Genius Show - Radio Interview

I had the privilege of talking on The Creative Genius Show, on Riverside Radio in London about my work as a Rapid Transformational Hypnotherapist with members of the performing arts.
Click the photo below to listen! :-)

Perceptions Podcast - Podcast Interview

Perceptions Warehouse are a lovely organisation dedicated to supporting artists holistically through community networking events. I was invited to talk about my work on their podcast.
Click the photo below to listen :-)

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